I have been dipping in and out of the practice of meditation for a number of years, and have found it to be an amazing way of helping me take a step back and look at my life in a totally different way, opening my eyes and my soul. It’s helped me bring back clarity […]

Use your imagination 

Imagine: you haven’t a care in the world, you are sitting on a nice warm beach. It’s not too hot; there is a soft breeze cooling you down along with a refreshing, iced drink at your side. Sit back and feel the sun on your face. Take a deep breath and soak up that feeling […]

Taking Charge

Every morning when I awake before I even open my eyes, I tell myself I’m going to have an amazing day. From my first breath of consciousness I start my day with positivity and a will to succeed in anything that day may throw at me. Having belief in our own abilities is such an […]

Lets get Happy 

Everyone deserves happiness, and it starts with us, individually, to make sure that we open our minds to the powers within. Yes, powers – pure magical powers that can change our way of life, giving us all the happiness we desire It’s all there, ready and waiting for us to use. I used to let […]


Byw. Let me introduce myself: my name is Geraint Rhys Benney and I am the founder of Byw Life Sculpting. I started Byw – which means ‘Live’ in my native language of Welsh – as a tool to help me become a happier, confident, more grateful human being. I have found some amazing tools and […]

Hello world!

Welcome to Byw Life Sculpting. We are in the process of building our site so please be patient with us; it’s a tricky task, but one that’s enjoyable and educational all at the same time. I ask you to keep checking in on us as we shall be up and running in no time whatsoever. […]