‘Have a fantastic day’ is something I’ve told almost everyone I have come across on my travels today – and I mean it. I genuinely want them to enjoy their day and for it to be fantastic. The words we use have an effect on not only ourselves, but also the people we connect with […]

Finding one’s self

The majority of people I talk to all seem to have the same problem in their lives and it comes in many forms. If we dig a little deeper, the underlying issue we all have appears to come down to self-confidence or self-awareness; or the lack of. I know it doesn’t take a brain surgeon […]