Lost at Sea.

Being lost and not knowing which way to go is a common feeling amongst all of us at some point in our lives. We can over-think situations and create problems when faced with situations like this. I still find that when tired, over-worked, or generally feeling stressed and confused, I overreact with nonsensical emotions sending […]

We are not alone 

Over the last few months I have given a number of talks on mindfulness and the law of attraction, and how they can transform our lives along with our self-belief. I explain how we can – with these tools – make a life that’s far more rewarding and satisfying by sculpting life on our own […]

All Is Well

All is well and all shall be well: words I tell myself daily. Having something to believe in and having faith are two of the most important lessons we must learn if we are to achieve. If self-improvement is your goal then these two lessons should be your main goals also. Self-belief and faith in […]

Man in the Mirror

We walk past them everyday, mirrors, they seem to be everywhere we go these days. Even windows and doors act like them – we and everyone and everything around us is reflected back non-stop, but do we ever stop and look? We are so busy running around we don’t notice the ‘other us’ running around […]

Good Vibrations

Have you ever had a feeling? You know what I mean, a hunch, a premonition that you know what’s about to happen next, good or bad? Yes? What did you do? When we get these feelings, the majority of us never take any notice of them, we brush them off as a glitch of sorts, […]

Heal the World 

I spend a lot of time studying people; how they tick, their habits, wondering why they are like they are. I see people everyday who I know, without doubt, could do with Mindful-Attraction in their lives, but how do you tell someone that you think they may need help? I used to talk to people […]

Life as a Cat

This morning, I sat and just stared at my cat as he lay there sleeping after a hardy meal. I started to imagine what his life is like, how does he see the world? I know he’s a very independent being who likes his own way and isn’t afraid to show his disapproval of anything […]

Old and the New

In order to start over we have to let go of our past beliefs: conflict between new and old can be one hell of a battle, with past beliefs being the strongest of the two. Changing can be hard work – that goes for most things that need change, and it takes time, effort and […]

It

Why Mindful-Attraction? Why combine mindfulness and the law of attraction? What a good question if I do say so myself, so I shall tell you. Having mindfulness in our lives has all its own benefits for self-improvement, and it’s commonly practiced around the world with astounding results. The Law of Attraction (as its commonly called) […]

One to One

Group learning is great, it helps us realise that we are not alone, there are others out there who feel the same as us and we can share experiences and techniques with one another – helping each other, supporting each other in reaching our goals. Whereas one-to-one is a far more personal setting that offers […]