Spirituality for Blokes:
Or for anyone that want to learn the basics of spirituality with a bit of roughness around the edges.
https://amzn.eu/d/9mwqwQh
Life’s a Bitch
Kindle
It’s ok to be a Boy
Growing up doesn’t come with an instruction manual. This is probably the next best thing.
It’s Okay to Be a Boy is a straightforward, honest and occasionally humorous guide to navigating the confusing business of growing up and becoming your own man.
There are no lectures here. No pretending that life is easy. And definitely no expectation that you should already have everything figured out.
Benney the Coach explores the things young men actually have to deal with, confidence, emotions, friendships, relationships, physical and mental health, money, careers, sexuality, fear, failure, self-respect and finding your own direction in life.
It’s about understanding yourself without being ashamed of who you are.
About learning that being strong doesn’t mean never struggling.
And about discovering that you don’t have to become somebody else’s idea of what a man should be.
Whether you’re a young man trying to work life out, or a parent, grandparent or someone who simply wants to put something useful into a young man’s hands, this book was written to start conversations and offer a little guidance along the way.
You won’t find all the answers in here.
Nobody has them.
But you might find a few that help.
It’s okay to make mistakes.
It’s okay not to know.
It’s okay to ask for help.
And yes, it’s okay to be a boy.
Still Alive
STILL ALIVE
A Basic Guide to Relationships, Love, Sex and Energy
Life isn’t over. It’s just getting interesting.
Relationships change as we get older. So do we.
We’ve loved, lost, made mistakes, stayed too long, walked away, started again, and hopefully learned a few things along the way.
Still Alive is a straight-talking, no-nonsense look at relationships, intimacy, confidence, self-worth and the energy we bring into our lives.
There’s no complicated psychology. No pretending relationships are perfect. And definitely no suggestion that reaching your 40s, 50s, 60s or beyond means you should quietly put your slippers on and give up.
Benney the Coach explores the things that actually matter: keeping the spark alive, communicating honestly, feeling wanted, appreciating each other, understanding intimacy and consent, recognising dependency, learning to forgive, knowing your own worth, and sometimes having the courage to let go.
And if you’re single? You’re certainly not forgotten.
This is also a book about you, reconnecting with yourself, getting your confidence back and remembering that attraction, intimacy, excitement and fun don’t come with an expiry date.
Warm, funny, honest and occasionally cheeky, Still Alive isn’t about creating the perfect relationship.
It’s about creating a life and relationships that actually feel good to be in.
You’re not past it.
You’re not finished.
And you certainly don’t have to become boring.
You’re Still Alive.
Benney the Coach
Nobody knows what there’s doing
Nobody Knows What They’re Doing is an honest, funny and down-to-earth guide to staying human in an increasingly strange world.
From overthinking, self-doubt and relationships to social media, success, connection and the pressure to have everything figured out, Benney the Coach explores why modern life can leave us feeling overwhelmed, disconnected and unsure of ourselves.
This isn’t a book about becoming perfect. It’s about understanding yourself a little better, questioning the noise around you and remembering what actually matters.
With humour, warmth and plenty of uncomfortable truths, it’s a reminder that perhaps none of us really know what we’re doing.
And maybe that’s exactly the point
Nobody else’s business
Nobody Else’s Business
Your life. Your goals. Your journey. And quite frankly, it’s nobody else’s business.
Nobody Else’s Business is a 12-week journal designed to help you stop talking about what you’re going to change and start doing something about it.
This isn’t about positive thinking and hoping everything magically falls into place. It’s about getting clear on what you want, visualising where you want to go, taking action, tracking what happens and learning about yourself along the way.
There are no perfect answers and no one is marking your work. Some weeks will go brilliantly. Others might be a complete mess. That’s life.
Through simple questions, challenges, visualisation, goal setting and honest reflection, you’ll begin to recognise what’s working, what’s holding you back and what you can actually do about it.
See it. Decide. Act. Track. Adjust. Repeat.
You don’t need to announce your plans.
You don’t need anybody’s permission.
Just open the book, be honest with yourself and get on with it.
What you’re working towards is nobody else’s business
Benney the Coach 