Smart dressed man.

When we start on the road of self improvement we generally start with how we think and of corse that is the matter in hand but it’s also important to start on how we present ourselves. I don’t just mean in a physical change in the body that comes with exercise, that’s another improvement tool […]

Respect Yourself.

How many times have you convinced yourself of something that is untrue? We have all done it at some point in our lives, instead of talking out a situation with the people involved we tend to make up our own minds with half truths and speculation only to find out later that we are in […]

The name of the game.

Life, life, life what’s it all about? If you don’t ask this to your self on a regular basis you are doing yourself a disservice. Be it when life is tough or even when life is going well, we should all be asking ourselves what is the life we are living all about. I believe […]

Time for change 

Originally posted on Byw Life Sculpting:
Changing old habits are hard, I know. I have a million of them and each one is fighting for survival, wondering if they are next on my hit list of self-improvement. I’d just like to inform them now, in front of witnesses – that’s you guys – that I’m…

Making sense of the chaos

I love the saying ‘making sense of the chaos’, I really do – because it’s a phrase that has been one of the driving forces of my self-development and growth. Can I make sense of the chaos around me and come out the other side in one piece and with a sane mind? Since starting […]