Time for change 

Originally posted on Byw Life Sculpting:
Changing old habits are hard, I know. I have a million of them and each one is fighting for survival, wondering if they are next on my hit list of self-improvement. I’d just like to inform them now, in front of witnesses – that’s you guys – that I’m…

Making sense of the chaos

I love the saying ‘making sense of the chaos’, I really do – because it’s a phrase that has been one of the driving forces of my self-development and growth. Can I make sense of the chaos around me and come out the other side in one piece and with a sane mind? Since starting […]


Not everything we believe to be true is true and not everything we believe to be untrue is an untrue, it all depends on perspective. What influences you? Who influences you? Who do you influence? I ask these questions because it’s important for us to realise the influences in our lives and how they dictate […]

Open your mind

What do people actually mean when they say open your mind”? Aren’t our minds already open? I believe what people are trying to say is, don’t be afraid to learn new things, question the status quo, be inquisitive and don’t take the first answer you get as a true one. It’s sometimes hard for us […]