I believe that anything is possible if we truly believe in it. I have known, met and followed some amazing people over my years that have transformed their lives when everything except their own self-belief was against them. They believed that they could achieve their goals and dreams. All it took was courage and a mindset that they could do it, and that’s achievable to everyone. If you can do just one little thing, it should be to never give up.
Whenever we start anything new, it’s always a little nerve-wracking – and that’s only natural; no matter who you are. Everyone gets nervous, it’s how you learn to react to that emotion that can determine a positive or negative outcome. As a performer and entertainer of 25 years I still get nervous, but I’ve learned to use that nervous energy to help me with my performance. If we prepare ourselves and have everything in place to do the task in hand, then there is no reason for things not to work out as planned, so I’ve learned to channel my nervous energy into my confidence. I know what you’re saying: “that’s easy for you to say”, but it’s not as difficult as it sounds. With practice and self-belief we can learn to control our emotions to help us in all aspects of our lives. Along with emotions, we have our mindset that can get in the way. Our mind is a difficult maze to manoeuvre around but with practice, we can alter our negative thoughts into more positive and better serving ones.
Whatever your dream or goals may be, if someone else has achieved it then so can you. The only difference between you and them is that they didn’t give up, they believed they could do it, they prepared for it and they did it. I believe that you can do it too. Thank you for taking time to read this post, if you need advice or guidance then please feel free to get in touch.
Have a most amazing day and remember, you are worth it.
Geraint Rhys Benney
Byw Life Sculpting 