power of now

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Imagine 

Imagine that you woke up tomorrow morning and you find out that everything you wish for had come true. You are Bruce Almighty. Imagine it, and consider – what would you do? Remember that everything you wish for has consequences, so if you wish for world peace it could cause an economic effect in many countries. The same goes for solving hunger. We would have to start off carefully with kid gloves; it’s a big responsibility to have the power of creation in the palm of your hands, but with this power you could have the life of your dreams. So how about for safety reasons we say that as a beginner we have to kind of earn the respect of the power, by showing it that we are prepared. The choices we make can be made with a clear and decisive mind, without prejudice and with an honest soul.Believing that you now have this power what do you do?How do you start? What do you wish for?

Interesting isn’t it, having that kind of opportunity laid in front of you? Every choice you now make has consequences – good and bad – that could affect the world around you. Would you be willing to make sacrifices, take responsibility, become a better you to hold this power? Would you take it seriously enough and give it the time it takes to learn how to use it with skill?
Well, imagine again that I tell you that you hold that power already…you, yes you. Hear me out, I’m being serious for once. I can’t think of a better way of explaining The Law of Attraction than how I just did. The life we lead is determined by the choices we make, this is a true fact whether we want to believe it or not and it works whether you believe in it or not. But by taking responsibility for our actions and choices we can shape a future of amazing possibilities. The proof is out there, I’m not going to rabbit on about it, I don’t need to – all you have to do is try it for yourself. Start off small and grow big – one thing at a time – and I promise I won’t say I told you so. You can stop imagining now, it’s time to start believing.

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Does it take long

When we begin anything new we usually have the tendency to jump in head first and try and do as much as possible, wanting to see results straight away. Unfortunately, mindfulness is a process that takes time and has no quick fix or short cuts. We get the best results with mindfulness when we are mindful. Attention and experience are the only ways forward; being in a mindful state is a liberating experience and worth the time spent practising all aspects of it.
What we gain.

Sustainable attention 

Direct attention 

Opens us to new experiences 

Helps us accept 

Helps let go
Mindfulness has the ability – if given the opportunity – to give us a life under our terms and a life of choice. 

Rome wasn’t built in a day, and anything that’s worth doing is worth doing correctly: we only cheat ourselves by not doing so.

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We Have to Believe 

Hi everyone, thanks so much for taking time out to visit Byw, hopefully it’s going to be a visit worth taking. Over the last few weeks I have been working on my talk and workshop and have neglected my blog a little, and I apologise for not being around but I’m back and full of excitement for the months to come. If somebody had told me 2 and a half years ago when I stared my journey that I would now be teaching and helping others with the skills I had acquired, I’d have thought they were mad, but here I am: a living testimony of what is possible with faith and self-belief. Life throws so much at us without mercy, and if we are unprepared it can make the strongest of character break. I’m not saying what I teach will change your life – only you can do that. Mindful-Attraction can however, give you the mindset to a more balanced, focused and happier life. Before we start anything we have to believe we are going to finish it or what’s the point of even starting? It’s common sense, right? So before we even start sitting down to attempt mindful-attraction, we have to believe we can do it, because you can do it; anyone can do it – that’s the beauty of it. The only thing you need do is believe, not just in what you are doing, but also in you. You are the most important part of mindful-attraction, without you believing in you then there is no point starting. I have always been fairly confident, I can’t deny that, but it’s always come hand in hand with a deep nagging doubt that has been far more influential in my life. Since starting mindful-attraction my confidence has grown, my fear and doubt haven’t gone – no, no, they are still there, but now I manage them rather than them managing me. I’m far from perfect – who is? – but what I am is a human being, just like you, and if I can do it so can you. All you need do to start is open your mind and believe: anything really is possible.