Not everything we believe to be true is true and not everything we believe to be untrue is an untrue, it all depends on perspective. What influences you? Who influences you? Who do you influence? I ask these questions because it’s important for us to realise the influences in our lives and how they dictate […]
I was asked recently how I keep such a stiff upper lip in times of stress and turmoil, and how I never seem sad or down anymore. Well the answer I gave wasn’t expected, or at least I don’t believe it was. You see, my answer was: I do still stress out at times, I […]
We all have different needs, we all have different beliefs – in fact, I’d say we are all as different as can be, but are still the same in many ways. Who we are and how we live is a complicated issue. We all perceive life in various ways, as if living in different realities. […]
When life feels like it’s hit rock bottom, the only way for us to go is back up. Don’t see it as a bad thing, think of all the good that can come also. Life is a game and we can play along randomly, hoping we are playing correctly. We can give up and hide […]
We walk past them everyday, mirrors, they seem to be everywhere we go these days. Even windows and doors act like them – we and everyone and everything around us is reflected back non-stop, but do we ever stop and look? We are so busy running around we don’t notice the ‘other us’ running around […]
This morning, I sat and just stared at my cat as he lay there sleeping after a hardy meal. I started to imagine what his life is like, how does he see the world? I know he’s a very independent being who likes his own way and isn’t afraid to show his disapproval of anything […]
In order to start over we have to let go of our past beliefs: conflict between new and old can be one hell of a battle, with past beliefs being the strongest of the two. Changing can be hard work – that goes for most things that need change, and it takes time, effort and […]
Why Mindful-Attraction? Why combine mindfulness and the law of attraction? What a good question if I do say so myself, so I shall tell you. Having mindfulness in our lives has all its own benefits for self-improvement, and it’s commonly practiced around the world with astounding results. The Law of Attraction (as its commonly called) […]
Group learning is great, it helps us realise that we are not alone, there are others out there who feel the same as us and we can share experiences and techniques with one another – helping each other, supporting each other in reaching our goals. Whereas one-to-one is a far more personal setting that offers […]
Byw Life Sculpting 