The Choice

I was asked recently how I keep such a stiff upper lip in times of stress and turmoil, and how I never seem sad or down anymore. Well the answer I gave wasn’t expected, or at least I don’t believe it was. You see, my answer was: I do still stress out at times, I […]

Nothing is unless we make it so.

We all have different needs, we all have different beliefs – in fact, I’d say we are all as different as can be, but are still the same in many ways. Who we are and how we live is a complicated issue. We all perceive life in various ways, as if living in different realities. […]

All Shook Up 

Standing up in front of people and talking terrifies me to my bones; my legs start shaking and my mouth turns into a stuttering mess – it’s a bit of a stumbling block for someone who spends most of the time doing that exact thing. As a performer, I have found tricks and methods that […]

And Relax

And Relax Over the last few weeks I have had a few people asking me about meditation – or their lack of – and what they may be doing wrong: “Can you help?” Well for a start I feel their pain; it took me years to figure out that meditation can be something we think […]

Realisation 

I know I can go on a bit, going over and over the same thing again sounding like a broken record but I have no apologies; you see what I have to say sometimes doesn’t come across very clearly, and this is something I’m working on to improve. The message is somewhat clear, but the […]

Times they are a changing

With mega structures found in space, running water on Mars, quantum mechanics double split experiment, Dr. Masaru Emoto’s findings on the physical effect of words, prayers, music and environment on the crystalline structure of water and strange floating cities seen in the clouds around the world: our beliefs and imaginations are being challenged about what […]

I Am

I’m sitting here contemplating what my next post should be about, when I look up and I see my own reflection staring back at me in the window. It’s here and now I see – for the first time in a long while – someone that I feel at peace with, someone I am proud […]